Calcium, Magnesium and Zinc are the three of the most important minerals to the body. Interralated with one another, they are responsible for almost all bodily functions and therefore, play an essential role in maintaining physical health.
- Calcium is the primary mineral responsible for bone development and maintenance.
- Magnesium helps with the development and maintenance of bones. Magnesium is repsonsible for chemical reactions in the body and also helps with tissue formation and the maintenance of proper muscle function.
- Zinc cannot be stored in the body and must be replenished daily. Zinc helps in connective tissue formation, maintaining healthy skin and maintaining a strong immune function.