Jamieson B Complex 75 mg, 90 caplets

B Complex 75 mg aids in the metabolism of carbohydrates of fat and protein for energy production. It is essential for maintaining healthy nerves, skin, hair, eyes and liver and it supports good muscle tone. The anti-homocysteine complex is associated with good cardiovascular health.

This product also helps prevent neural tube birth defects and eases stress, anxiety, and depression, as well as helps maintain a healthy immune system.

B Complex 75 mg contains a high-quality source of B Vitamins processed without the use of heat or solvents in order to prevent compromising their integrity and effectiveness. Each tablet supplies 75 mg/mcg of each of the B Vitamins and 0.6 mg of folic acid to meet your daily needs. This formula is enriched with choline and inositol, lipotropic factors. that enhance the absorption of B Vitamins.

Serving Size: 1 caplet
Quantity: 90 caplets


  • Aids in the metabolism of carbohydrates, fats and proteins for energy production
  • Essential for maintaining healthy nerves, skin, hair, eyes, liver and good muscle tone
  • Anti-homocysteine complex supports cardiovascular health
  • Assists in the formation of red blood cells
  • Helps prevent neural tube birth defects
  • Eases stress, anxiety and depression
  • Helps maintain a healthy immune system
Vitamin B1 (Thiamine Mononitrate) 75 mg
Vitamin B2 (Riboflavin) 75 mg
Vitamin B3 (Niacinamide) 75 mg
Vitamin B6 (pyridoxine HCl) 75 mg
Vitamin B12 (Cyanocobalamin) 75 mg
Pantothenic Acid (Calcium d-Pantothenate) 75 mg
Folate (Folic Acid) 0.6 mg
Biotin (d-biotin) Choline Bitartrate 75 mcg
Choline BitartrateInositol 75 mg
Inositol 75 mg
Also Contains: Amino Benzoic Acid, Cellulose, Modified Cellulose Gum, Dicalcium Phosphate, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Natural Peppermint Flavour, Water-Soluble Cellulose, Brazilian Palm Tree Wax, Natural Peppermint Oil.



Drug Interactions: Consult a healthcare practitioner prior to use if you are taking HMG-CoA reductase inhibitors (statin drugs), anticoagulants, analgesics, antibiotics, and colchicines.

Nutrient Depletions: The B vitamins in this formula may be depleted by: cycloserine, isoniazid, ethionamide, hydralazine, penicillamine, immunosuppressants, corticosteroids, estrogen, monoamine oxidase (MAO) inhibitors, anti-acne drugs, anti-asthmatic drugs/bronchodilators, anti-hypertensives, anti-pyretics, anti-tuberculosis drugs, anti-ulcer drugs, biguanides, sulfonamides, histamine (H2) blockers, oral contraceptives, salicylates, and proton pump inhibitors. Physical and mental stress can also cause depletion of the B vitamins.

Supportive Drug Interactions: The B vitamins provide nutritional support when taking beta-blockers/nitrates and anti-cholinergic drugs.

Warnings and Precautions: None known when taken as directed.

Toxicity, Adverse reactions and Side Effects: Do not exceed recommended dosage. This product may cause nausea, vomiting, diarrhea, abdominal pain, or headaches. Discontinue use and consult a physician if these symptoms persist or worsen. The riboflavin (Vitamin B2) in this formula may cause the urine to turn a bright yellow colour, but this is not a harmful side effect.

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